Michael Tambini 1x1000m/2:00r row
1,000m
Meters
4:50.5
Time
2:25.2
Pace
55
Calories
108
Heart Rate
| Rest Distance | 4m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,004m |
| Overall Time | 6:50.5 |
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 18 |
| Stroke Count | 11818 |
| Drag Factor | 148 |
October 02, 2023 17:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:50.5 | 1,000m | 2:25.2 | 114 | 693 | 18 | 108 |
| 4:50.5 | 1,000m | 2:25.2 | 114 | 693 | 18 | 108 |
| r4m |
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Workout Graph
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