Michael Tambini 18:06 row
4,022m
Meters
18:06.9
Time
2:15.1
Pace
236
Calories
117
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 20 |
| Stroke Count | 369 |
| Drag Factor | 149 |
October 04, 2023 16:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:06.9 | 4,022m | 2:15.1 | 142 | 788 | 20 | 117 |
| 5:00.0 | 1,035m | 2:24.9 | 115 | 695 | 18 | 102 |
| 10:00.0 | 1,127m | 2:13.0 | 148 | 810 | 21 | 120 |
| 15:00.0 | 1,172m | 2:07.9 | 167 | 874 | 23 | 132 |
| 18:06.9 | 688m | 2:15.8 | 140 | 780 | 20 | 117 |
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