Michael Tambini 15:05 row
3,258m
Meters
15:05.1
Time
2:18.9
Pace
188
Calories
112
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 19 |
| Stroke Count | 289 |
| Drag Factor | 149 |
October 05, 2023 17:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.1 | 3,258m | 2:18.9 | 131 | 749 | 19 | 112 |
| 5:00.0 | 1,026m | 2:26.1 | 112 | 685 | 19 | 106 |
| 10:00.0 | 1,095m | 2:16.9 | 136 | 768 | 19 | 115 |
| 15:00.0 | 1,130m | 2:12.7 | 150 | 814 | 20 | 117 |
| 15:05.1 | 8m | 5:18.7 | 11 | 337 | 0 | 117 |
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