Michael Tambini 10:03 row

2,220m

Meters

10:03.4

Time

2:15.9

Pace

130

Calories

118

Heart Rate

Average Watts139
Calories Per Hour779
Stroke Rate19
Stroke Count193
Drag Factor148

October 06, 2023 17:04:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

warm up

Splits

Time Meters Pace Watts Cal/Hr S/M
10:03.4 2,220m 2:15.9 139 779 19 118
5:00.0 1,062m 2:21.2 124 727 19 110
10:00.0 1,150m 2:10.4 158 842 20 127
10:03.3 9m 3:03.3 57 495 0 128

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.