Michael Tambini 22:21 row
5,022m
Meters
22:21.4
Time
2:13.5
Pace
299
Calories
118
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 22 |
| Stroke Count | 497 |
| Drag Factor | 149 |
October 15, 2023 15:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:21.4 | 5,022m | 2:13.5 | 147 | 805 | 22 | 118 |
| 5:00.0 | 1,071m | 2:20.0 | 127 | 738 | 21 | 110 |
| 10:00.0 | 1,124m | 2:13.4 | 147 | 806 | 22 | 114 |
| 15:00.0 | 1,134m | 2:12.2 | 151 | 820 | 22 | 124 |
| 20:00.0 | 1,149m | 2:10.5 | 157 | 841 | 24 | 121 |
| 22:21.4 | 545m | 2:09.7 | 160 | 851 | 23 | 125 |
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