Michael Tambini 20:17 row
4,546m
Meters
20:17.0
Time
2:13.8
Pace
269
Calories
118
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 20 |
| Stroke Count | 430 |
| Drag Factor | 148 |
October 17, 2023 17:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:17.0 | 4,546m | 2:13.8 | 146 | 802 | 20 | 118 |
| 5:00.0 | 1,049m | 2:22.9 | 120 | 711 | 19 | 105 |
| 10:00.0 | 1,134m | 2:12.2 | 151 | 820 | 21 | 123 |
| 15:00.0 | 1,148m | 2:10.6 | 157 | 839 | 22 | 121 |
| 20:00.0 | 1,156m | 2:09.7 | 160 | 851 | 23 | 122 |
| 20:17.0 | 60m | 2:21.6 | 123 | 723 | 18 | 123 |
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