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Michael Tambini 20x1:00/1:00r row

5,041m

Meters

20:00.0

Time

1:59.0

Pace

327

Calories

134

Heart Rate

Rest Distance1,383m
Rest Time20:00.0
Overall Distance6,424m
Overall Time40:00.0
Average Watts208
Calories Per Hour1014
Stroke Rate23
Stroke Count468
Drag Factor149

October 19, 2023 16:42:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

20X1:00 min 1:00r
22 s/m

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:00.0 5,041m 1:59.0 208 1014 23 134
1:00.0 246m 2:01.9 193 964 24 124
1:00.0 250m 2:00.0 203 997 23 130
1:00.0 249m 2:00.4 200 988 23 131
1:00.0 250m 2:00.0 203 997 24 130
1:00.0 250m 2:00.0 203 997 23 132
1:00.0 252m 1:59.0 207 1013 23 133
1:00.0 251m 1:59.5 205 1005 23 136
1:00.0 252m 1:59.0 207 1013 23 135
1:00.0 253m 1:58.5 210 1022 23 135
1:00.0 252m 1:59.0 207 1013 23 136
1:00.0 252m 1:59.0 207 1013 23 135
1:00.0 251m 1:59.5 205 1005 23 135
1:00.0 253m 1:58.5 210 1022 23 137
1:00.0 251m 1:59.5 205 1005 23 134
1:00.0 252m 1:59.0 207 1013 23 137
1:00.0 254m 1:58.1 212 1031 23 138
1:00.0 255m 1:57.6 215 1039 24 138
1:00.0 255m 1:57.6 215 1039 24 139
1:00.0 253m 1:58.5 210 1022 24 138
1:00.0 259m 1:55.8 225 1075 26 140
r1,383m

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