Michael Tambini 13:56 row

3,023m

Meters

13:56.1

Time

2:18.2

Pace

174

Calories

115

Heart Rate

Average Watts132
Calories Per Hour755
Stroke Rate20
Stroke Count281
Drag Factor147

October 22, 2023 15:48:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

warm up

Splits

Time Meters Pace Watts Cal/Hr S/M
13:56.1 3,023m 2:18.2 132 755 20 115
5:00.0 1,036m 2:24.7 115 696 19 110
10:00.0 1,112m 2:14.8 143 790 21 123
13:56.1 876m 2:14.7 143 792 22 112

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Workout Graph

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