Michael Tambini 7:14 row
1,515m
Meters
7:14.7
Time
2:23.4
Pace
85
Calories
109
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 18 |
| Stroke Count | 132 |
| Drag Factor | 145 |
October 24, 2023 16:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:14.7 | 1,515m | 2:23.4 | 119 | 707 | 18 | 109 |
| 5:00.0 | 1,029m | 2:25.7 | 113 | 688 | 18 | 106 |
| 7:14.7 | 487m | 2:18.2 | 132 | 755 | 18 | 112 |
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