Michael Tambini 18:10 row
4,015m
Meters
18:10.6
Time
2:15.8
Pace
235
Calories
111
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 20 |
| Stroke Count | 364 |
| Drag Factor | 146 |
October 26, 2023 17:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:10.6 | 4,015m | 2:15.8 | 140 | 780 | 20 | 111 |
| 5:00.0 | 1,057m | 2:21.9 | 122 | 721 | 20 | 104 |
| 10:00.0 | 1,103m | 2:15.9 | 139 | 778 | 20 | 110 |
| 15:00.0 | 1,128m | 2:12.9 | 149 | 812 | 20 | 112 |
| 18:10.5 | 728m | 2:10.8 | 156 | 837 | 20 | 120 |
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