Michael Tambini 30:00 row
7,012m
Meters
30:00.0
Time
2:08.3
Pace
432
Calories
133
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 21 |
| Stroke Count | 620 |
| Drag Factor | 146 |
October 26, 2023 17:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,012m | 2:08.3 | 166 | 869 | 21 | 133 |
| 6:00.0 | 1,401m | 2:08.4 | 165 | 867 | 21 | 125 |
| 12:00.0 | 1,404m | 2:08.2 | 166 | 871 | 21 | 132 |
| 18:00.0 | 1,401m | 2:08.4 | 165 | 867 | 21 | 130 |
| 24:00.0 | 1,396m | 2:08.9 | 163 | 861 | 21 | 137 |
| 30:00.0 | 1,410m | 2:07.6 | 168 | 878 | 21 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
30 min row 20 s/m