Michael Tambini 17:57 row
4,008m
Meters
17:57.6
Time
2:14.4
Pace
237
Calories
118
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 22 |
| Stroke Count | 399 |
| Drag Factor | 145 |
October 31, 2023 16:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:57.6 | 4,008m | 2:14.4 | 144 | 795 | 22 | 118 |
| 5:00.0 | 1,068m | 2:20.4 | 126 | 734 | 20 | 111 |
| 10:00.0 | 1,133m | 2:12.3 | 151 | 819 | 22 | 125 |
| 15:00.0 | 1,138m | 2:11.8 | 153 | 825 | 24 | 119 |
| 17:57.5 | 669m | 2:12.6 | 150 | 815 | 23 | 119 |
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