Michael Tambini 17:20 row
4,030m
Meters
17:20.2
Time
2:09.0
Pace
246
Calories
124
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 24 |
| Stroke Count | 428 |
| Drag Factor | 145 |
October 31, 2023 17:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:20.2 | 4,030m | 2:09.0 | 163 | 860 | 24 | 124 |
| 5:00.0 | 1,130m | 2:12.7 | 150 | 814 | 23 | 125 |
| 10:00.0 | 1,170m | 2:08.2 | 166 | 871 | 25 | 134 |
| 15:00.0 | 1,187m | 2:06.3 | 173 | 896 | 26 | 139 |
| 17:20.2 | 544m | 2:08.8 | 164 | 862 | 24 | 100 |
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