Michael Tambini 22:36 row
5,014m
Meters
22:36.7
Time
2:15.2
Pace
294
Calories
113
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 21 |
| Stroke Count | 480 |
| Drag Factor | 146 |
November 01, 2023 17:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:36.7 | 5,014m | 2:15.2 | 141 | 786 | 21 | 113 |
| 5:00.0 | 1,043m | 2:23.8 | 118 | 704 | 19 | 102 |
| 10:00.0 | 1,113m | 2:14.7 | 143 | 792 | 20 | 111 |
| 15:00.0 | 1,151m | 2:10.3 | 158 | 844 | 23 | 126 |
| 20:00.0 | 1,122m | 2:13.6 | 146 | 804 | 23 | 114 |
| 22:36.7 | 587m | 2:13.4 | 147 | 806 | 22 | 116 |
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