Michael Tambini 7:23 row
1,514m
Meters
7:23.6
Time
2:26.4
Pace
84
Calories
120
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 18 |
| Stroke Count | 135 |
| Drag Factor | 146 |
November 02, 2023 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:23.6 | 1,514m | 2:26.4 | 111 | 683 | 18 | 120 |
| 5:00.0 | 1,015m | 2:27.7 | 108 | 673 | 18 | 119 |
| 7:23.6 | 499m | 2:23.8 | 117 | 704 | 18 | 121 |
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