Michael Tambini 7:23 row
1,515m
Meters
7:23.4
Time
2:26.3
Pace
83
Calories
113
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 19 |
| Stroke Count | 144 |
| Drag Factor | 146 |
November 03, 2023 17:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:23.4 | 1,515m | 2:26.3 | 112 | 684 | 19 | 113 |
| 5:00.0 | 1,013m | 2:28.0 | 108 | 671 | 20 | 113 |
| 7:23.3 | 502m | 2:22.7 | 120 | 714 | 19 | 114 |
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