Michael Tambini 6000m row
6,000m
Meters
26:00.2
Time
2:10.0
Pace
364
Calories
117
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 20 |
| Stroke Count | 525 |
| Drag Factor | 145 |
November 06, 2023 16:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:00.2 | 6,000m | 2:10.0 | 159 | 848 | 20 | 117 |
| 4:26.6 | 1,000m | 2:13.3 | 148 | 808 | 20 | 109 |
| 4:23.3 | 2,000m | 2:11.6 | 153 | 827 | 20 | 115 |
| 4:18.2 | 3,000m | 2:09.1 | 163 | 859 | 20 | 121 |
| 4:17.4 | 4,000m | 2:08.7 | 164 | 865 | 20 | 121 |
| 4:18.1 | 5,000m | 2:09.0 | 163 | 860 | 20 | 123 |
| 4:16.7 | 6,000m | 2:08.3 | 166 | 869 | 20 | 118 |
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6000m row
20 s/m 2K+18