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Michael Tambini 10x600m/2:00r row

6,000m

Meters

23:50.4

Time

1:59.2

Pace

397

Calories

142

Heart Rate

Rest Distance826m
Rest Time20:00.0
Overall Distance6,826m
Overall Time43:50.4
Average Watts207
Calories Per Hour1011
Stroke Rate26
Stroke Count640
Drag Factor147

November 07, 2023 17:32:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

10X600m 2:00r
26s/m
Target:2K+8 (2:00)

Intervals

Time Meters Pace Watts Cal/Hr S/M
23:50.4 6,000m 1:59.2 207 1011 26 142
2:23.7 600m 1:59.7 204 1001 26 138
2:22.2 600m 1:58.5 210 1023 27 138
2:23.9 600m 1:59.9 203 998 26 138
2:22.0 600m 1:58.3 211 1026 27 143
2:22.6 600m 1:58.8 209 1017 27 144
2:22.7 600m 1:58.9 208 1016 27 145
2:22.9 600m 1:59.0 207 1013 28 144
2:22.3 600m 1:58.5 210 1022 27 147
2:25.0 600m 2:00.8 198 982 26 144
2:23.1 600m 1:59.2 206 1010 28 147
r826m

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Workout Graph

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