Michael Tambini 5:03 row
1,009m
Meters
5:03.3
Time
2:30.2
Pace
54
Calories
110
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 21 |
| Stroke Count | 103 |
| Drag Factor | 145 |
November 07, 2023 17:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.3 | 1,009m | 2:30.2 | 103 | 654 | 21 | 110 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 21 | 110 |
| 5:03.3 | 8m | 3:26.2 | 40 | 437 | 0 | 111 |
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