Michael Tambini 28:02 row
6,314m
Meters
28:02.8
Time
2:13.2
Pace
376
Calories
119
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 23 |
| Stroke Count | 646 |
| Drag Factor | 145 |
November 15, 2023 17:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:02.8 | 6,314m | 2:13.2 | 148 | 809 | 23 | 119 |
| 5:00.0 | 1,150m | 2:10.4 | 158 | 842 | 23 | 123 |
| 10:00.0 | 1,114m | 2:14.6 | 143 | 793 | 23 | 114 |
| 15:00.0 | 1,158m | 2:09.5 | 161 | 854 | 24 | 133 |
| 20:00.0 | 1,103m | 2:15.9 | 139 | 778 | 23 | 119 |
| 25:00.0 | 1,113m | 2:14.7 | 143 | 792 | 23 | 110 |
| 28:02.7 | 677m | 2:14.9 | 142 | 790 | 23 | 115 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
1 minute sprints 1 minute light rowing