Michael Tambini 5:09 row
1,009m
Meters
5:09.1
Time
2:33.1
Pace
54
Calories
111
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 13 |
| Stroke Count | 94 |
| Drag Factor | 145 |
November 17, 2023 17:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:09.1 | 1,009m | 2:33.1 | 97 | 635 | 13 | 111 |
| 5:00.0 | 982m | 2:32.7 | 98 | 637 | 19 | 112 |
| 5:09.1 | 28m | 2:42.5 | 82 | 580 | 7 | 111 |
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