Michael Tambini 5:03 row
1,011m
Meters
5:03.9
Time
2:30.2
Pace
54
Calories
100
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 19 |
| Stroke Count | 94 |
| Drag Factor | 148 |
November 21, 2023 17:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.9 | 1,011m | 2:30.2 | 103 | 654 | 19 | 100 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 19 | 100 |
| 5:03.8 | 10m | 3:10.0 | 51 | 475 | 0 | 99 |
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