Michael Tambini 10000m row
10,000m
Meters
44:42.3
Time
2:14.1
Pace
595
Calories
123
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 18 |
| Stroke Count | 829 |
| Drag Factor | 138 |
November 23, 2023 14:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:42.3 | 10,000m | 2:14.1 | 145 | 799 | 18 | 123 |
| 8:56.8 | 2,000m | 2:14.2 | 145 | 798 | 18 | 115 |
| 9:03.3 | 4,000m | 2:15.8 | 140 | 780 | 18 | 117 |
| 8:54.4 | 6,000m | 2:13.6 | 147 | 805 | 19 | 125 |
| 8:53.2 | 8,000m | 2:13.3 | 148 | 808 | 19 | 129 |
| 8:54.7 | 10,000m | 2:13.6 | 147 | 804 | 19 | 131 |
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10k row