Michael Tambini 2x3000m/2:00r row
6,000m
Meters
25:43.2
Time
2:08.6
Pace
370
Calories
135
Heart Rate
| Rest Distance | 58m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,058m |
| Overall Time | 29:43.2 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 22 |
| Stroke Count | 590 |
| Drag Factor | 140 |
November 25, 2023 17:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:43.2 | 6,000m | 2:08.6 | 165 | 866 | 22 | 135 |
| 12:52.6 | 3,000m | 2:08.7 | 164 | 864 | 22 | 135 |
| 12:50.6 | 3,000m | 2:08.4 | 165 | 868 | 23 | 135 |
| r58m |
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Workout Graph
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2X3000m 2:00r