Michael Tambini 5:05 row
1,055m
Meters
5:05.6
Time
2:24.8
Pace
58
Calories
114
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 21 |
| Stroke Count | 103 |
| Drag Factor | 140 |
November 25, 2023 17:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.6 | 1,055m | 2:24.8 | 115 | 696 | 21 | 114 |
| 5:00.0 | 1,040m | 2:24.2 | 117 | 701 | 21 | 114 |
| 5:05.6 | 16m | 2:55.0 | 65 | 524 | 0 | 113 |
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