Michael Tambini 21:46 row
5,016m
Meters
21:46.8
Time
2:10.2
Pace
305
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 20 |
| Stroke Count | 448 |
| Drag Factor | 140 |
November 28, 2023 17:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:46.8 | 5,016m | 2:10.2 | 158 | 844 | 20 |
| 5:00.0 | 1,127m | 2:13.0 | 148 | 810 | 21 |
| 10:00.0 | 1,160m | 2:09.3 | 162 | 857 | 21 |
| 15:00.0 | 1,161m | 2:09.1 | 162 | 858 | 20 |
| 20:00.0 | 1,157m | 2:09.6 | 161 | 852 | 20 |
| 21:46.7 | 411m | 2:09.8 | 160 | 850 | 20 |
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Workout Graph
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5000m 20s/m 2:10