Michael Tambini 2x1000m/2:00r row
2,000m
Meters
9:42.9
Time
2:25.7
Pace
111
Calories
| Rest Distance | 215m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,215m |
| Overall Time | 13:42.9 |
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 19 |
| Stroke Count | 188 |
| Drag Factor | 139 |
November 30, 2023 17:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:42.9 | 2,000m | 2:25.7 | 113 | 689 | 19 | |
| 4:53.0 | 1,000m | 2:26.5 | 111 | 683 | 19 | |
| 4:49.9 | 1,000m | 2:24.9 | 115 | 695 | 19 | |
| r215m |
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Workout Graph
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