Michael Tambini 47:57 row
11,018m
Meters
47:57.1
Time
2:10.5
Pace
668
Calories
132
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 19 |
| Stroke Count | 925 |
| Drag Factor | 140 |
December 05, 2023 17:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:57.1 | 11,018m | 2:10.5 | 157 | 841 | 19 | 132 |
| 5:00.0 | 1,094m | 2:17.1 | 136 | 767 | 21 | 119 |
| 10:00.0 | 1,145m | 2:11.0 | 156 | 835 | 20 | 126 |
| 15:00.0 | 1,155m | 2:09.8 | 160 | 849 | 19 | 111 |
| 20:00.0 | 1,164m | 2:08.8 | 164 | 862 | 19 | 134 |
| 25:00.0 | 1,147m | 2:10.7 | 156 | 838 | 19 | 132 |
| 30:00.0 | 1,160m | 2:09.3 | 162 | 857 | 19 | 131 |
| 35:00.0 | 1,167m | 2:08.5 | 165 | 867 | 19 | 143 |
| 40:00.0 | 1,158m | 2:09.5 | 161 | 854 | 19 | 140 |
| 45:00.0 | 1,161m | 2:09.1 | 162 | 858 | 19 | 144 |
| 47:57.0 | 669m | 2:12.2 | 151 | 820 | 19 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
11,000m Continuous row
100 calories then 1:00r repeat