Michael Tambini 2x1000m/2:00r row
2,000m
Meters
8:11.6
Time
2:02.9
Pace
128
Calories
137
Heart Rate
Rest Distance | 179m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 2,179m |
Overall Time | 12:11.6 |
Average Watts | 189 |
---|---|
Calories Per Hour | 948 |
Stroke Rate | 24 |
Stroke Count | 200 |
Drag Factor | 141 |
December 07, 2023 16:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
8:11.6 | 2,000m | 2:02.9 | 189 | 948 | 24 | 137 |
4:06.5 | 1,000m | 2:03.2 | 187 | 943 | 24 | 135 |
4:05.1 | 1,000m | 2:02.5 | 190 | 954 | 24 | 139 |
r179m |
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Workout Graph
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2x1000 2:00r
24s/m