Michael Tambini 7:30 row
1,517m
Meters
7:30.7
Time
2:28.5
Pace
83
Calories
110
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 20 |
| Stroke Count | 149 |
| Drag Factor | 140 |
December 07, 2023 17:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:30.7 | 1,517m | 2:28.5 | 107 | 667 | 20 | 110 |
| 5:00.0 | 998m | 2:30.3 | 103 | 654 | 20 | 111 |
| 7:30.7 | 520m | 2:24.9 | 115 | 695 | 20 | 110 |
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