Michael Tambini 15:10 row
3,107m
Meters
15:10.8
Time
2:26.5
Pace
170
Calories
112
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 15 |
| Stroke Count | 264 |
| Drag Factor | 153 |
December 20, 2023 17:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:10.8 | 3,107m | 2:26.5 | 111 | 682 | 15 | 112 |
| 5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 18 | 110 |
| 10:00.0 | 1,024m | 2:26.4 | 111 | 683 | 17 | 112 |
| 15:00.0 | 1,039m | 2:24.3 | 116 | 700 | 17 | 113 |
| 15:10.7 | 34m | 2:37.3 | 90 | 609 | 11 | 113 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
cool down