Michael Tambini 2x1000m/2:00r row
2,000
Meters
9:38.4
Time
2:24.6
Pace
112
Calories
119
Heart Rate
| Rest Distance | 166 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,166 |
| Overall Time | 13:38.4 |
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 18 |
| Stroke Count | 173 |
| Drag Factor | 153 |
December 21, 2023 17:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:38.4 | 2,000 | 2:24.6 | 116 | 698 | 18 | 119 |
| 4:49.6 | 1,000 | 2:24.8 | 115 | 696 | 18 | 122 |
| 4:48.9 | 1,000 | 2:24.4 | 116 | 699 | 18 | 117 |
| r166 |
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Workout Graph
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