Michael Tambini 6:59 row

1,409m

Meters

6:59.5

Time

2:28.8

Pace

77

Calories

120

Heart Rate

Average Watts106
Calories Per Hour665
Stroke Rate16
Stroke Count115
Drag Factor145

December 27, 2023 17:07:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

cool down

Splits

Time Meters Pace Watts Cal/Hr S/M
6:59.5 1,409m 2:28.8 106 665 16 120
5:00.0 1,004m 2:29.4 105 661 17 121
6:59.5 406m 2:27.1 110 677 16 120

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Workout Graph

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