Michael Tambini 12:31 row
2,503m
Meters
12:31.4
Time
2:30.0
Pace
136
Calories
119
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 17 |
| Stroke Count | 219 |
| Drag Factor | 144 |
December 28, 2023 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:31.4 | 2,503m | 2:30.0 | 103 | 656 | 17 | 119 |
| 5:00.0 | 980m | 2:33.0 | 98 | 635 | 18 | 119 |
| 10:00.0 | 1,015m | 2:27.7 | 108 | 673 | 18 | 121 |
| 12:31.3 | 508m | 2:28.9 | 106 | 664 | 17 | 117 |
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