Michael Tambini 2x1000m/2:00r row
2,000m
Meters
9:54.3
Time
2:28.5
Pace
109
Calories
110
Heart Rate
Rest Distance | 120m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 2,120m |
Overall Time | 13:54.3 |
Average Watts | 107 |
---|---|
Calories Per Hour | 667 |
Stroke Rate | 18 |
Stroke Count | 182 |
Drag Factor | 129 |
December 31, 2023 14:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
9:54.3 | 2,000m | 2:28.5 | 107 | 667 | 18 | 110 |
4:58.0 | 1,000m | 2:29.0 | 106 | 664 | 19 | 111 |
4:56.3 | 1,000m | 2:28.1 | 108 | 670 | 18 | 110 |
r120m |
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Workout Graph
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