Michael Tambini 11:17 row
2,516m
Meters
11:17.3
Time
2:14.5
Pace
148
Calories
116
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 20 |
| Stroke Count | 237 |
| Drag Factor | 143 |
January 04, 2024 15:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:17.3 | 2,516m | 2:14.5 | 144 | 793 | 20 | 116 |
| 5:00.0 | 1,085m | 2:18.2 | 132 | 755 | 20 | 112 |
| 10:00.0 | 1,151m | 2:10.3 | 158 | 844 | 22 | 120 |
| 11:17.2 | 281m | 2:17.3 | 135 | 764 | 19 | 117 |
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