Michael Tambini 11:26 row

2,514m

Meters

11:26.1

Time

2:16.4

Pace

146

Calories

121

Heart Rate

Average Watts138
Calories Per Hour774
Stroke Rate19
Stroke Count219
Drag Factor150

January 06, 2024 15:57:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

warm up

Splits

Time Meters Pace Watts Cal/Hr S/M
11:26.1 2,514m 2:16.4 138 774 19 121
5:00.0 1,071m 2:20.0 127 738 19 112
10:00.0 1,119m 2:14.0 145 800 20 126
11:26.1 325m 2:12.4 151 818 20 126

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Workout Graph

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