Michael Tambini 2x1000m/1:00r row
2,000m
Meters
9:53.1
Time
2:28.2
Pace
109
Calories
116
Heart Rate
| Rest Distance | 74m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,074m |
| Overall Time | 11:53.1 |
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 17 |
| Stroke Count | 175 |
| Drag Factor | 144 |
January 06, 2024 16:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:53.1 | 2,000m | 2:28.2 | 107 | 669 | 17 | 116 |
| 4:51.1 | 1,000m | 2:25.5 | 114 | 690 | 18 | 119 |
| 5:02.0 | 1,000m | 2:31.0 | 102 | 649 | 17 | 114 |
| r74m |
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Workout Graph
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