Michael Tambini 13:45 row
3,015m
Meters
13:45.0
Time
2:16.8
Pace
176
Calories
115
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 20 |
| Stroke Count | 275 |
| Drag Factor | 153 |
January 11, 2024 16:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:45.0 | 3,015m | 2:16.8 | 137 | 770 | 20 | 115 |
| 5:00.0 | 1,066m | 2:20.7 | 126 | 732 | 19 | 107 |
| 10:00.0 | 1,114m | 2:14.6 | 143 | 793 | 20 | 123 |
| 13:45.0 | 836m | 2:14.5 | 144 | 794 | 21 | 115 |
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