Michael Tambini 2x1000m/1:00r row
2,000m
Meters
8:46.7
Time
2:11.6
Pace
120
Calories
138
Heart Rate
| Rest Distance | 80m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,080m |
| Overall Time | 10:46.7 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 19 |
| Stroke Count | 168 |
| Drag Factor | 153 |
January 11, 2024 16:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:46.7 | 2,000m | 2:11.6 | 153 | 827 | 19 | 138 |
| 4:23.8 | 1,000m | 2:11.9 | 153 | 824 | 20 | 137 |
| 4:22.9 | 1,000m | 2:11.4 | 154 | 830 | 19 | 140 |
| r80m |
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Workout Graph
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2X1000m 1:00r
target: 2:12