Michael Tambini 1x100c/1:00r row
1,678m
Meters
7:39.3
Time
2:16.8
Pace
100
Calories
117
Heart Rate
| Rest Distance | 22m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,700m |
| Overall Time | 8:39.3 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 20 |
| Stroke Count | 153 |
| Drag Factor | 141 |
January 14, 2024 16:36:00
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:39.3 | 1,678m | 2:16.8 | 137 | 769 | 20 | 117 |
| 7:39.3 | 1,677m | 2:16.9 | 136 | 769 | 20 | 117 |
| r22m |
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