Michael Tambini 20:35 row
4,521m
Meters
20:35.7
Time
2:16.6
Pace
263
Calories
116
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 20 |
| Stroke Count | 416 |
| Drag Factor | 122 |
January 17, 2024 16:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:35.7 | 4,521m | 2:16.6 | 137 | 771 | 20 | 116 |
| 5:00.0 | 1,043m | 2:23.8 | 118 | 704 | 19 | 106 |
| 10:00.0 | 1,112m | 2:14.8 | 143 | 790 | 20 | 114 |
| 15:00.0 | 1,115m | 2:14.5 | 144 | 794 | 21 | 118 |
| 20:00.0 | 1,124m | 2:13.4 | 147 | 806 | 21 | 123 |
| 20:35.7 | 127m | 2:20.5 | 126 | 733 | 19 | 123 |
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