Michael Tambini 3x2000m/2:00r row
6,000m
Meters
25:35.3
Time
2:07.9
Pace
372
Calories
140
Heart Rate
| Rest Distance | 510m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,510m |
| Overall Time | 31:35.3 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 24 |
| Stroke Count | 620 |
| Drag Factor | 128 |
January 17, 2024 17:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:35.3 | 6,000m | 2:07.9 | 167 | 875 | 24 | 140 |
| 8:35.9 | 2,000m | 2:08.9 | 163 | 861 | 23 | 134 |
| 8:34.2 | 2,000m | 2:08.5 | 165 | 867 | 24 | 140 |
| 8:25.2 | 2,000m | 2:06.3 | 174 | 897 | 26 | 146 |
| r510m |
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Workout Graph
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3X2000m 2:00 m
22/24/26 s/m
Still have back discomfort