Michael Tambini 5000m row
5,000m
Meters
22:38.3
Time
2:15.8
Pace
292
Calories
124
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 20 |
| Stroke Count | 465 |
| Drag Factor | 128 |
January 18, 2024 16:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:38.3 | 5,000m | 2:15.8 | 140 | 780 | 20 | 124 |
| 4:44.6 | 1,000m | 2:22.3 | 121 | 718 | 20 | 113 |
| 4:34.6 | 2,000m | 2:17.3 | 135 | 765 | 21 | 121 |
| 4:26.8 | 3,000m | 2:13.4 | 147 | 807 | 21 | 126 |
| 4:25.3 | 4,000m | 2:12.6 | 150 | 816 | 21 | 129 |
| 4:27.0 | 5,000m | 2:13.5 | 147 | 806 | 20 | 132 |
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5000m row