Michael Tambini 1000m row
1,000m
Meters
4:46.2
Time
2:23.1
Pace
54
Calories
114
Heart Rate
Average Watts | 119 |
---|---|
Calories Per Hour | 711 |
Stroke Rate | 19 |
Stroke Count | 92 |
Drag Factor | 128 |
January 18, 2024 16:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:46.2 | 1,000m | 2:23.1 | 119 | 711 | 19 | 114 |
0:59.5 | 200m | 2:28.7 | 106 | 665 | 19 | 111 |
0:56.9 | 400m | 2:22.2 | 122 | 718 | 19 | 115 |
0:57.2 | 600m | 2:23.0 | 120 | 711 | 20 | 116 |
0:56.6 | 800m | 2:21.5 | 124 | 725 | 19 | 115 |
0:56.0 | 1,000m | 2:20.0 | 128 | 738 | 19 | 117 |
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Workout Graph
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1000m rest