Michael Tambini 1000m row

1,000m

Meters

4:57.0

Time

2:28.5

Pace

53

Calories

116

Heart Rate

Average Watts107
Calories Per Hour667
Stroke Rate18
Stroke Count92
Drag Factor128

January 18, 2024 17:11:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

cool down

Splits

Time Meters Pace Watts Cal/Hr S/M
4:57.0 1,000m 2:28.5 107 667 18 116
1:05.4 200m 2:43.5 80 575 18 108
1:01.9 400m 2:34.7 94 625 18 110
0:58.0 600m 2:25.0 115 695 19 116
0:56.4 800m 2:21.0 125 729 19 121
0:55.3 1,000m 2:18.2 132 755 18 125

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Workout Graph

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