Michael Tambini 50:05 row

11,193m

Meters

50:05.5

Time

2:14.2

Pace

663

Calories

131

Heart Rate

Average Watts145
Calories Per Hour797
Stroke Rate18
Stroke Count928
Drag Factor142

January 24, 2024 17:11:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

50 min row with small breaks
target 2:12

Splits

Time Meters Pace Watts Cal/Hr S/M
50:05.5 11,193m 2:14.2 145 797 18 131
5:00.0 1,027m 2:26.0 112 686 19 108
10:00.0 1,093m 2:17.2 135 766 18 101
15:00.0 1,128m 2:12.9 149 812 18 128
20:00.0 1,123m 2:13.5 147 805 18 127
25:00.0 1,136m 2:12.0 152 823 19 136
30:00.0 1,134m 2:12.2 151 820 18 141
35:00.0 1,134m 2:12.2 151 820 19 138
40:00.0 1,141m 2:11.4 154 830 19 145
45:00.0 1,135m 2:12.1 152 821 19 143
50:00.0 1,133m 2:12.3 151 819 19 145
50:05.5 9m 5:05.5 12 342 0 145

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Workout Graph

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