Michael Tambini 50:05 row
11,193m
Meters
50:05.5
Time
2:14.2
Pace
663
Calories
131
Heart Rate
Average Watts | 145 |
---|---|
Calories Per Hour | 797 |
Stroke Rate | 18 |
Stroke Count | 928 |
Drag Factor | 142 |
January 24, 2024 17:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
50:05.5 | 11,193m | 2:14.2 | 145 | 797 | 18 | 131 |
5:00.0 | 1,027m | 2:26.0 | 112 | 686 | 19 | 108 |
10:00.0 | 1,093m | 2:17.2 | 135 | 766 | 18 | 101 |
15:00.0 | 1,128m | 2:12.9 | 149 | 812 | 18 | 128 |
20:00.0 | 1,123m | 2:13.5 | 147 | 805 | 18 | 127 |
25:00.0 | 1,136m | 2:12.0 | 152 | 823 | 19 | 136 |
30:00.0 | 1,134m | 2:12.2 | 151 | 820 | 18 | 141 |
35:00.0 | 1,134m | 2:12.2 | 151 | 820 | 19 | 138 |
40:00.0 | 1,141m | 2:11.4 | 154 | 830 | 19 | 145 |
45:00.0 | 1,135m | 2:12.1 | 152 | 821 | 19 | 143 |
50:00.0 | 1,133m | 2:12.3 | 151 | 819 | 19 | 145 |
50:05.5 | 9m | 5:05.5 | 12 | 342 | 0 | 145 |
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Workout Graph
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50 min row with small breaks
target 2:12