Michael Tambini 18:10 row
4,013m
Meters
18:10.1
Time
2:15.8
Pace
236
Calories
116
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 21 |
| Stroke Count | 385 |
| Drag Factor | 142 |
January 29, 2024 15:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:10.1 | 4,013m | 2:15.8 | 140 | 780 | 21 | 116 |
| 5:00.0 | 1,049m | 2:22.9 | 120 | 711 | 19 | 107 |
| 10:00.0 | 1,105m | 2:15.7 | 140 | 781 | 20 | 120 |
| 15:00.0 | 1,133m | 2:12.3 | 151 | 819 | 23 | 120 |
| 18:10.0 | 725m | 2:11.0 | 156 | 835 | 23 | 120 |
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