Michael Tambini 18:52 row

4,135m

Meters

18:52.1

Time

2:16.8

Pace

242

Calories

117

Heart Rate

Average Watts136
Calories Per Hour769
Stroke Rate20
Stroke Count389
Drag Factor154

February 01, 2024 16:03:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

warm up

Splits

Time Meters Pace Watts Cal/Hr S/M
18:52.1 4,135m 2:16.8 136 769 20 117
5:00.0 1,027m 2:26.0 112 686 18 105
10:00.0 1,107m 2:15.5 141 784 20 112
15:00.0 1,151m 2:10.3 158 844 23 131
18:52.0 851m 2:16.3 138 775 21 120

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Workout Graph

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