Michael Tambini 40:00 row
9,180m
Meters
40:00.0
Time
2:10.7
Pace
557
Calories
137
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 21 |
| Stroke Count | 844 |
| Drag Factor | 143 |
February 12, 2024 16:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,180m | 2:10.7 | 157 | 839 | 21 | 137 |
| 8:00.0 | 1,808m | 2:12.7 | 150 | 814 | 19 | 124 |
| 16:00.0 | 1,842m | 2:10.2 | 158 | 844 | 22 | 127 |
| 24:00.0 | 1,838m | 2:10.5 | 157 | 841 | 21 | 148 |
| 32:00.0 | 1,836m | 2:10.7 | 157 | 839 | 21 | 140 |
| 40:00.0 | 1,856m | 2:09.3 | 162 | 857 | 23 | 147 |
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Workout Graph
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2k/1k/2k/1k/2k/1k
18/24/18/24.18/24 s/m